If you do not want to make your partner angry at that time of the month, you should be sympathetic toward her, be gentle, compassionate, and go out of your way to make her as comfortable as possible. Make sure you pamper her and be there whenever she needs you. Read on for more details!

If you have ever dealt with a woman that is about to embark on that special 'period' during that time of the month, you may already know that it is not easy to handle. She is not easy to be around as PMS sets in and she is in all kinds of muddled mood. What do you do then? Do you stick around and make matters worse or do you leave and still have her angry at you for seeming not to care?

Either way, you are going to be the loser, but there are certain things that you can do to lighten the blow and still be in good standing with your partner.

There are many instances where issues can be solved with just a single basic piece of detail. As we try to tackle this topic, be forewarned that there are no two women that are alike in what they have to endure each month. Every woman is unique and basically different in more ways than one. The key is to understand what your partner has to endure each month and try to understand what triggers her and what you can do to make it easier on both of you, without complicating the situation. It is that simple. Do not try to generalize your relationship, even though, this is what we are going to attempt to do about this topic. However, you can pick out the details that you notice are happening in your own relationship.

With that being said, there is an adequate amount of things in common for every woman as it relates to that special time of the month. Let us now try to address several main themes and zero in on some of the things that men are concerned about while trying to dispel the mysteries that seem to still be in the minds of many men. We have broken this down into sections to see how much can be covered here about this topic. Some things may be omitted, but for the most part, we will try to cover the most important.

Most young girls begin their menstrual periodfrom the age of twelve or thirteen and only if pregnant, this process goes on in a woman up to the age of 55 when menopause or the ceasing of the menstrual period takes place. During her menstrual period, a woman may endure excruciating pain in her lower abdomen called 'cramps.' Without over-the-counter painkillers, these cramps may go on for days. So, make sure you have those painkillers ready for her when she needs it. You cannot afford to let her run out of it. Those cramps hurt like hell and she may need a back rub or foot massage to comfort her. Make yourself available to her at all cost. If she calls, don't walk, but run to her aid. Do not let her believe that you are getting impatient or tired of her constant demands. And she will have many demands that may seem impossible to fill. So, be prepared. She already feels that it is not fair that you do not have to experience this.

Many women will hate their menstrual periods after a while of having to endure it for so long, but the day she finds out that she is pregnant when it wasn't planned, she will wish that she could see her periods. After her body has to endure such demand each month, you bet she will have misgivings about being a woman after a while and hate the fact that you, as her partner does not have to endure even half of what she does. So, as a man, you have to walk a tight rope and be careful what you say and how you treat her during this period of time. She may feel as if she is being tortured and you have it much easier than she does.

Every month, women go through several days of bleeding from the uterus, which is known as menstrual period and is normal. If this does not happen, then, in most cases, the woman may conclude that she is pregnant. since 'no period' is a prerequisite of pregnancy. If the woman is not pregnant, there may be other medical issues, which would be of concern and need the professional assistance of a medical doctor. Assuming that your partner has a regular period, then our discussion will be about the symptoms that she experiences before, during and after her menstrual periods.

There are different levels of pain in different women. Some will endure pain for one or two days while others will go through it the entire time that she is having her menstrual period. Learn the symptoms that your partner has to experience each month. It will help you to know how to assist her. Have a heat pack or heating pad ready for her in addition to those pain killers. Prop her up on a pillow and cook her breakfast to have in bed. Some women may experience vomiting and nausea, though and may not want to eat. So, instead, you could fix a cup of hot tea or hot chicken broth. She must have something in her stomach so she can take the medication. When you do have to give her medication, make sure you give her at least half an hour for it to take effect. So, if she is asking for more pills to stop the pain, kindly and softly reassure her that the pills she has already taken will soon start to work. In this case, if you act impatient, it will only escalate her anger toward you. And more importantly, never dismiss the fact that she is experiencing pain. Believe her when she says that she is having terrible discomfort. In other words, be sympathetic and show her that you are concerned and that you do care.

Some women experience craving during their menstrual period. Some of these cravings are unbelievably weird. While some women may crave for chocolate, others will crave for salt, chalk, ice and all types of different foods. In that case, after her abdominal cramps have subsided, take her out to eat at a fine restaurant and have her order anything she wants on the menu. Make sure she satisfies her cravings in any way that she wants. Do not look at her funny, laugh at her or turn your nose up at her, if you see her 'pigging out.' Allow her to indulge in her cravings. If you are unable to take her to a restaurant, go grocery shopping and buy the items that you know she loves or items to use in preparing her most favorite dish or the dish that she is craving for. Make sure you have available snacks in the pantry so she can satisfy the munchies that many women have during that time of the month. If you are smart, you will never make jokes or belittle her for being so overly in need of comfort food. This is just one way to get her really annoyed and pissed off.

A woman who is going through her menstrual period may have mood swings a week before, during and after. This is usually known as "PMS.' It is not something that just goes away like it is some kind of miracle. It is something that you should expect because during a woman's menstrual period, her hormones are all 'out of whack.' She has little control over her mood. It would be unfair for you to question why she is behaving a certain way. So, don't crack any jokes at her or hurl any insults about anything she says or does. If you find that your partner is in a very bad mood, you should try to calm her down. If that is not possible, exiting the situation may be worse. If her mood is really bad, you can exit the room, but do not go too far where she cannot reach you. Try to put yourself in her place and think of ways that you can be more compassionate and comforting. This is the perfect time to suggest a massage. She will likely welcome this from you and may see your suggestion as a way that you are trying to comfort her.

Some of the additional menstrual symptoms that a woman has to endure at that time of the month are night sweats, fatigue, diarrhea and facial breakouts. These symptoms are not pleasant. For that reason, you may have women feeling unattractive due to facial breakouts. She may be too sick with diarrhea or too tired to leave the house. She may also be uncomfortable with night sweats. You will have a woman that really does not feel like being loving or kind to you because of all of these symptoms that she is experiencing. So, try to do what you can to make her as comfortable as possible. Go to the pharmacy and speak to your local pharmacists. Explain the situation to her and ask for any remedy that will help to alleviate the problem after you give the pharmacist an idea of the symptoms.

Every woman has a different menstrual flow. Some women have their flow last for two days and up to seven days. This is usually a week during each month. However, there are some women that have unpredictable cycles for various reasons. So, learn about your partner's menstrual flow so that you know how to prepare for it. Remember, this is going to affect you too. You could also help your partner to discover if the selected birth control taken is the cause of any changes in her menstrual cycle. A slight change to this could be enough t make life easier for you and her.

Never fall into the usual trap of talking too much. A women in pain does not want to hear too much talking, even if you are doing so out of concern. So, the advice is to shut up as much as possible. Don't ask too many questions, if you already know the answer. She would prefer to see action than talk. If she is quiet, that is your cue that she does not want to talk. If you have to speak, do so in form of throwing her admirable compliments and let her know that you love and care for her. If she is not in any mood for that, you will know right away and then just shut up again. Do more guessing than talking. If you guessed wrong, you only have yourself to blame because by now, you should know better, if you did your homework. Yes, such a partner is hard to figure out and so you have to do your homework really well. Even though, you may know the reason for her mood change, never mention the word, "PMS" because she will be offended and possibly angry with you.

Patience is a virtue during a woman's menstrual cycle. If you do not have any patience, forget it. You are going to get toasted. This is the most difficult thing to do, especially if your partner is really having a bad time at this and being bitchy with it. However, it is important to exercise patience, if you want to keep her from getting angry with you. One of her immediate needs is support from you and that will require a lot of patience and understanding. Find out from her exactly what would make her feel better and go to lengths to accommodate her. Be as gentle as possible, exercising thoughtfulness and care.

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